I offer a focused mini-assessment of your current nutrition or health concerns and provide two personalized, high-impact tips by email to move you forward. Whether you're feeling stuck, overloaded with information, or just need a little clarity, this is a simple and supportive way to take the next step toward your goals - without the pressure or expense of a full plan.
Perfect for those who would feel overwhelmed by a full nutrition plan. Repeat as often as needed. Progress charts available.
